Jan 5

So I sit here on my couch, having had my cereal with blueberries. I’m thankful for the blueberries – because according to the stuff on the TV at the gym, they reduce brain inflammation, and I wouldn’t like any of that!

Put up some of my biz cards today. Avoided having a beer. It is 3:30pm today and a Saturday. I have to avoid the guys in my Building today so I’m not ‘triggered’ to go have a beer.

I feel kind of dirty – probably from having been outside. I’d like to have a shower, but I want to take my IPad into the bathroom with me so I can listen to music on it while showering. I’m worried that if I do that, that the YouTube video I uploaded won’t finish uploading – but that’s just bollux! I’m going to go have my shower.

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