DATE: Sept. 21st, ‘19
VIDEO LINK: LATE SEPTEMBER EXERCISE
OK, so in this Vid I am demonstrating doing some HATHA and KUNDALINI yoga!!
I began practicing both around 2002 and have been practicing both branches of yoga since! So it’s been 17 years.
Hatha is not as active as KUNDALINI. I believe Hatha has more to do with maintaining and improving the NADIS (Subtle-Energy channels and especially nodes), and also physically maintaining and improving joint function. I really want to teach KUNDALINI YOGA to this overweight lady who lives down the hall, however I might not like to because we’re different genders and her over-social pathology might impeded success.
The Human Energy Field (HEF) has 7 Levels (HEF-Ls). The odd numbered levels are like grids: they are linear. The even numbered levels are like clouds. I believe that these ‘nadis’ are actually connected to the odd numbered levels: The Etheric Body (EB), the Rational Body (RatlB), the Etheric Template Body (ETB) and the Ketheric Template Body (KTB).
The 1st CHAKRA may be about your Subconscious (Inner) Potential for Survival. It’s about Unconscious Surviving – doing things Inadvertently to maintain your Survival.
The CHAKRAS are all about your unconscious (inadvertent) behaviour. I prefer to call the chakras ‘Inner Potentialities’ (IPs(. That’s my term.
I dub them this because focusing on them may augment your ability to fulfill the CHAKRA Function – Displaying your Distinct: Survivability (IP1), Sensuality(IP2A), Sense of Self (IP3A), Gifts (IP4A), Inventions (IP5A), Ideas (IP6A), and Beliefs (IP7).
CHAKRA 2A is abut your Distinct Sensuality.
Pranayama may augment Brain Function and focusing on the CHAKRA CORDS may improve your relationships. I’m real about Alternate Nostril Breathing and don’t force myself to breathe through both nostrils when it’s almost impossible – so I just breathe in and out through the open one and keep the clogged one blocked.
The First 3 HEF-Ls in distance from your Physical Body are your Etheric, Emotional, and Rational Bodies. They may be precursors to your conscious Physical Sensations, Feelings, and Thoughts.
4A CHAKRA may be the origin of your subconscious (Inner) ability to Give & Receive in all types of Interactions (with people, animals, plants, objects, spirits, deities).
P.S If you watched the Video:
I did start the exercise without eyebrows, but then I put them on later.
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Edited with iMovie and shot with a 5th Generation iPad.
Thanks for watching! 😉